Meaningful Morning Routines

Service Description

This workshop will completely transform your view on morning routines. The tools and techniques we discuss will help you see them as the newest and most efficient way of taking care of your health and happiness. Together we will begin to discover the power of morning routines, look into the science behind it all and explore how a few changes to your schedule can make a huge positive impact on your overall health, happiness, productivity and success. Learn to develop new habits, create and maintain new routines and find out how all this will help grow your confidence and self-esteem. By the end of this workshop, you will have a clear outline of your own personal roadmap and be able to take your first steps towards leading a healthier and happier life. In this interactive workshop, we will be discussing tools and techniques on how to: - Develop and maintain a regular exercise routine - Follow a healthy and nutritious diet - Have more energy throughout the day - Create new ways to take care of ourselves not only physically, but also mentally, spiritually and emotionally - Invite more fun and joy into our everyday lives.

Cancellation Policy

Cancellation and Refunds: If you need to cancel your booking, please notify us as soon as possible. Cancellations made up to 30 days before the workshop date will receive a full refund, minus any transaction fees. Cancellations made after this time will not be eligible for a refund. If we need to cancel the workshop for any reason, you will receive a full refund.

Contact Details

• Lady Crewe's Bedroom

  West Horsley Place, Epsom Road, West Horsley, Leatherhead, UK

  info@wisdomonwellness.co.uk