Tai Chi Gong
with Club Chi
- 10 British pounds£10
- Class of Wisdom, Visitor Centre, Painshill Park, Cobham
Relax your mind and body as you focus on the flow of your breath and movement with the gentle healing art of Tai Chi Gong. Tai Chi Gong, often referred to as "meditation in motion," is a practice that combines graceful movements, deep breathing techniques, and focused intention to cultivate balance, vitality, and inner peace. Be guided through a series of gentle exercises and postures designed to activate your energy centers, improve circulation, and enhance your overall vitality Beyond the physical benefits, Tai Chi Gong is renowned for its ability to reduce stress, increase mental clarity, and cultivate a greater sense of self-awareness. This workshop is suitable for participants of all ages and fitness levels. Whether you are a beginner curious about Tai Chi Gong or an experienced practitioner seeking to deepen your understanding, we invite you to join us on this transformative journey. No experience necessary and all abilities welcome.
Cancellation and Refunds: If you need to cancel your booking, please notify us as soon as possible. Cancellations made up to 30 days before the workshop date will receive a full refund, minus any transaction fees. Cancellations made after this time will not be eligible for a refund. If we need to cancel the workshop for any reason, you will receive a full refund.
Painshill Park, Portsmouth Road, Cobham, UK