In this powerful talk, Thomas Dunning shares his journey from childhood to the present day, offering a candid exploration of the challenges he faced and the resilience that propelled him forward. From enduring daily assaults during his school years juxtaposed with the solace found at home, to the devastating loss of his brother and the subsequent decline in his mental health after completing his degree, Thomas navigates through the depths of despair. Entering a tumultuous battle against himself, Thomas recounts a year and a half consumed by relentless hallucinations and daily suicide attempts, leading to frequent visits to the A&E multiple times a day. The latter part of his talk heralds a tale of renewal and transformation. With unwavering support from his wife and family, Thomas embarks on a journey of rebuilding, reigniting the "embers of his life" and finding solace in running and ongoing therapy. As he reflects on his current endeavors, Thomas defies expectations, balancing his role as a mechanical engineer with a diverse array of pursuits. From being a published best-selling author to a firefighter, sponsored athlete, and international keynote speaker, Thomas exemplifies resilience and determination. He concludes by sharing his life mantras, emphasising the importance of compassion, perseverance, and the journey from suffering to survival in the realm of mental health.

Unlock the transformative potential of small, simple habit changes with Archana Patel, Health, Nutrition, and Alcohol-Reduction Coach. Join her for an illuminating talk titled "The Health Domino Effect: Tweak Your Habits and Ignite a Chain Reaction Towards a Happier, Healthier You." In this engaging presentation, Archana explores the profound impact that subtle adjustments in eating, drinking, exercise, and mindset can have on your everyday mental health, energy levels, and confidence. Drawing from her expertise, she will guide you through practical strategies to cultivate healthier habits and break free from limiting patterns. Discover how making mindful choices in your daily routines can create a domino effect, leading to enhanced well-being and vitality. From nourishing your body with wholesome foods to embracing a positive mindset towards exercise and self-care, Archana empowers you to take charge of your health journey.

Join Beata Dzwigol, a beacon of spiritual insight and transformation, on a journey of radiant renewal and profound spiritual growth. As an Inter- Dimensional Therapist, Intuitive Spiritual Coach, Dancing Goddess, and Akashic Records Practitioner, Beata brings over two decades of spiritual wisdom and celestial connection to guide you toward profound transformation. From her earliest days, Beata has been attuned to the energies and mysteries of the cosmos, serving as a conduit for Ascension frequencies and soul wisdom. Through personalized 1:1 Akashic Records Reading and Healing sessions, Beata empowers individuals to unravel the mysteries of their souls and transcend obstacles hindering their growth. Specialising in empowering women through Goddess Workshops, Beata helps them reclaim their divine essence and embrace their innate power. Drawing from her own journey of spiritual evolution and guided by her Spiritual Guides, Beata offers profound insights and transformative practices to help you clear your spiritual path and unlock new levels of enlightenment. Embark on this journey of radiant spiritual renewal with Beata Dzwigol and discover the boundless potential of your soul. Join her for a transformative conversation and step into a realm of limitless possibilities. "Elevate Your Spirit, Embrace Transformation" with Beata Dzwigol.

Join Sophie Beresford for an empowering talk on Setting Boundaries, Self Awareness, and Self Sabotage. Delve into the art of self-care as Sophie shares invaluable insights on establishing healthy boundaries, cultivating self-awareness, and overcoming self-sabotaging behaviors. Discover practical strategies to prioritise your well-being and unlock your full potential.

Globally recognised Meditation Expert, Motivational Speaker, Founder, Coach and Author, specialising in making meditation and its life changing benefits accessible to all. Recently featuring on the BBC. Maude was an actor best known for playing Helga in the hit TV show Vikings before becoming a leading wellness practitioner, founder of the meditation company EnergyRise and co-founder of the wellbeing consultancy company Home of Connection

Join Suzy Cashman for an empowering talk on "Manifesting Mastery: How to Manifest Your Dreams and Create a Life You Love." Are you feeling lost and unsure of where to start in pursuing your dreams? Suzy will guide you through practical steps to tap into your intuition and inner wisdom, helping you uncover your true heart's desires and unique path. Discover how to infuse joy into your daily life through simple rituals that cultivate fulfillment, ease, and flow. Suzy will share insights on enjoying the journey while pursuing your dreams, allowing you to connect more deeply with yourself and improve all relationships along the way. Through this transformative talk, you'll learn how to uncover your passions, purpose, and gifts, empowering you to be of real service to the world through the power of healing. Don't miss this opportunity to unlock your manifesting mastery and create a life that aligns with your deepest desires.

Join Jane Tarrant for an illuminating talk titled "Every Breath You Take: Why To Retrain Your Habits." In this engaging presentation, Jane will delve into the fascinating world of breathing habits, shedding light on the impact of over-breathing and the importance of retraining our breath for optimal health and well-being. Through easy-to-visualize language and relatable analogies such as red buses and actresses to explain complex concepts like haemoglobin and oxygen, Jane will demystify the science behind how over-breathing reduces oxygen delivery to our cells. Discover the profound impact of long-term over-breathing habits on our physical and mental health, from heightened stress and anxiety to poor sleep, fatigue, and increased susceptibility to illness. Jane will elucidate the connection between over-breathing and a range of common ailments, including panic attacks, snoring, and slow recovery times. But fear not, as Jane will equip you with three simple yet powerful techniques to retrain your breathing habits, providing actionable steps that can be implemented immediately. Whether you're seeking relief from anxiety, improved sleep, or enhanced overall well-being, Jane's insights and practical strategies will empower you to take control of your breath and unlock a healthier, more vibrant life.