Breathwork

Service Description

Join Jade for a rejuvenating morning breath session. Experience the power of Breathwork to harmonise the nervous system and find relief from anxiety. Our session begins with a grounding somatic body scan, followed by a guided unique breathwork pattern, as you become immersed into a part-subconcious state that allows the cellular memory to release and let go. Surrender to the healing sounds of a carefully selected playlist of tribal beats and orchestration to heal the heart as you immerse yourself in this transformative journey. We will close our session with 'Kumbkaka'. A breath retention to encompass all the new energy you have allowed within, ready for the day ahead. Don't forget to bring your yoga mat!

Cancellation Policy

Cancellation and Refunds: If you need to cancel your booking, please notify us as soon as possible. Cancellations made up to 30 days before the workshop date will receive a full refund, minus any transaction fees. Cancellations made after this time will not be eligible for a refund. If we need to cancel the workshop for any reason, you will receive a full refund.

Contact Details

• Walled Garden

  West Horsley Place, Epsom Road, West Horsley, Leatherhead, UK

  info@wisdomonwellness.co.uk